https://kaiko-tokyo.com/blogs/news/8-essential-health-supplements-for-optimal-wellness 2026-04-16T11:27:48+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/260408_fa5044ed-f214-49c5-b3cb-5040c1fa27b5.png?v=1776306468 Your health check said "normal." But that might not be the whole story. https://kaiko-tokyo.com/blogs/news/food-coma-it-might-be-a-blood-sugar-spike 2026-04-16T11:29:42+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/260401_food_coma.png?v=1776306582 Food coma? It might be a “blood sugar spike.” https://kaiko-tokyo.com/blogs/news/a-hidden-cause-of-dull-skin-and-premature-aging 2026-04-16T11:29:28+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/260401_dull_skin.png?v=1776306568 A hidden cause of dull skin and premature aging https://kaiko-tokyo.com/blogs/news/glycation-isnt-just-a-skin-problem-your-invisible-aging-may-already-be-underway 2026-04-24T16:09:22+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/260415.jpg?v=1777014562 Glycation isn't just a skin problem. Your "invisible aging" may already be underway https://kaiko-tokyo.com/blogs/news/is-your-afternoon-slump-a-blood-sugar-signal 2026-05-08T17:40:04+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/zhang-kaiyv-ZzOSCjJRs7c-unsplash.jpg?v=1778228975 Is Your Afternoon Slump a Blood Sugar Signal? https://kaiko-tokyo.com/blogs/news/living-longer-vs-living-well-singapores-new-take-on-longevity 2026-05-22T19:34:25+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/aan-nizal-L5Lt0e7Kjxc-unsplash.jpg?v=1779446065 Living Longer vs. Living Well — Singapore's New Take on Longevity https://kaiko-tokyo.com/blogs/news/beyond-the-afternoon-slump-why-todays-glucose-spikes-shape-tomorrows-metabolism 2026-06-03T16:56:08+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/AdobeStock_325718301.png?v=1780473368 Beyond the Afternoon Slump — Why Today's Glucose Spikes Shape Tomorrow's Metabolism https://kaiko-tokyo.com/blogs/news/what-changes-in-your-body-one-month-after-calming-blood-sugar-spikes 2026-06-11T16:07:11+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/Green_Wellness_8.jpg?v=1781161631 What Changes in Your Body One Month After Calming Blood Sugar Spikes? https://kaiko-tokyo.com/blogs/news/that-afternoon-slump-is-it-really-just-part-of-the-day 2026-07-08T10:00:03+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/IG_materials_slump.png?v=1783260770 That Afternoon Slump — Is It Really Just Part of the Day? https://kaiko-tokyo.com/blogs/news/the-best-health-habit-is-the-one-that-lasts-singapores-case-for-prevention 2026-07-22T10:00:05+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/hannah-olinger-8eSrC43qdro-unsplash.jpg?v=1783743868 The Best Health Habit Is the One That Lasts — Singapore's Case for Prevention https://kaiko-tokyo.com/blogs/news/beyond-diet-exercise-guidance_jp 2026-09-07T13:26:20+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/Serving_food_AdobeStock_414001640_d6219274-5f4f-4c9e-9517-6f6c5d0dfe0a.jpg?v=1788755180 「まずは食事と運動で」の次に出せる手はあるか｜開業医の生活習慣病外来 https://kaiko-tokyo.com/blogs/news/obesity-medication-is-not-a-substitute-for-counseling_jp 2026-09-14T14:40:55+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/0f15b13ba9330b51e45bc08442c9d966.png?v=1789364455 肥満症治療薬は、指導の代わりにならない｜適応の要件と、処方後に残る判断 https://kaiko-tokyo.com/blogs/news/obesity-care-third-option_jp 2026-10-02T19:07:32+09:00 weekly https://cdn.shopify.com/s/files/1/0859/3673/4505/articles/3_8cbb31f6-97ee-4b2f-b951-cf4565627ab8.png?v=1790935652 指導でも薬でもない「第三の選択肢」を、どう見極めるか｜クリニック導入前の確認事項